80% of all teenagers are affected by acne during puberty.
Acne is an internal condition and should be treated from the inside out.
Increased hormonal secretions increase activity of sebaceous glands.
Psychological factors such as fear, anger, resentment, guilt, can contribute to an outbreak of acne.
Deficiencies of nutrients such as: zinc, B6, magnesium, iron, essential fatty acids, have been proven to be associated with acne.
Increased hormonal secretions increase activity of sebaceous glands.
Psychological factors such as fear, anger, resentment, guilt, can contribute to an outbreak of acne.
Deficiencies of nutrients such as: zinc, B6, magnesium, iron, essential fatty acids, have been proven to be associated with acne.
Dietary habits which includes the daily consumption of coffee, tea, alcohol, sugar, chocolate and refined carbohydrates, saturated fats
as found in animal proteins and milk, can contribute to the appearance of acne.
Poor bowel elimination has also been associated with skin lesions such a blackheads, whiteheads and acne.
Liver congestion, stressed kidneys, poor elimination all contribute to skin disorders.
Acne is an internal condition and should be treated from the inside out.
Increased hormonal secretions increase activity of sebaceous glands.
Psychological factors such as fear, anger, resentment, guilt, can contribute to an outbreak of acne.
Deficiencies of nutrients such as: zinc, B6, magnesium, iron, essential fatty acids, have been proven to be associated with acne.
Increased hormonal secretions increase activity of sebaceous glands.
Psychological factors such as fear, anger, resentment, guilt, can contribute to an outbreak of acne.
Deficiencies of nutrients such as: zinc, B6, magnesium, iron, essential fatty acids, have been proven to be associated with acne.
Dietary habits which includes the daily consumption of coffee, tea, alcohol, sugar, chocolate and refined carbohydrates, saturated fats
as found in animal proteins and milk, can contribute to the appearance of acne.
Poor bowel elimination has also been associated with skin lesions such a blackheads, whiteheads and acne.
Liver congestion, stressed kidneys, poor elimination all contribute to skin disorders.
Daily Routine
Wash, exfoliate, moisturise, tone, sun protection.
Weekly Routine
Deep cleansing, like steam or masks 3-4x per week and Facial massages.
Efficient extraction by a beauty therapist,
Do not squeeze the skin!
Stick to a regime
It takes 8-12 weeks to control break-outs.
Do not use cosmetics which contain toxic or greasy elements and which clog the pores.
Personal Hygiene
Avoid touching the skin as the hands can carry infection to the skin.
Piercing scars the skin and spreads infection.
Change your linen daily, especially the pillow cases.
Stay out of the Sun!
Wear sunblock and a non-greasy moisturizer.
Wash, exfoliate, moisturise, tone, sun protection.
Weekly Routine
Deep cleansing, like steam or masks 3-4x per week and Facial massages.
Efficient extraction by a beauty therapist,
Do not squeeze the skin!
Stick to a regime
It takes 8-12 weeks to control break-outs.
Do not use cosmetics which contain toxic or greasy elements and which clog the pores.
Personal Hygiene
Avoid touching the skin as the hands can carry infection to the skin.
Piercing scars the skin and spreads infection.
Change your linen daily, especially the pillow cases.
Stay out of the Sun!
Wear sunblock and a non-greasy moisturizer.
Laser therapy stimulates new skin growth,
removes pigmented spots,
causes tissue to generate new collagen,
increases the resilience of the skin
and improves surface irregularities.
It reduces facial acne for up to 3 months.
The largest effect is seen within 4 weeks of treatment.
It treats both acne and associated scarring.
Currently it is the best alternative to Pharmacological treatments !
removes pigmented spots,
causes tissue to generate new collagen,
increases the resilience of the skin
and improves surface irregularities.
It reduces facial acne for up to 3 months.
The largest effect is seen within 4 weeks of treatment.
It treats both acne and associated scarring.
Currently it is the best alternative to Pharmacological treatments !
Eat as many fresh fruit and leafy green vegetables (salad, spinach, cabbage) as you like.
It will nourish the body, and the chlorophyll contained in the leaves will also detoxify the colon.
Only low-fat foods (lots of yogurt and cottage cheese).
No artificial colours (eg. RED tomato chips)
Avoid animal fats. Replace with fish and plant proteins.
Eat whole grain foods ((Brown rice, beans, soy, oats, lentils
(Avoid peanut butter as this can cause high levels of acidity)
No refined sugars. (Cake, sweets, ice cream, choclits, Coke)
Start liking Jelly babies, dates, popcorn, fruit juices, ) raw seeds, raw nuts)
No preservatives (Everything in bags, boxes, bottles, packets or tins)
Expect changes after 30-40 days once treatment commences.
It will nourish the body, and the chlorophyll contained in the leaves will also detoxify the colon.
Only low-fat foods (lots of yogurt and cottage cheese).
No artificial colours (eg. RED tomato chips)
Avoid animal fats. Replace with fish and plant proteins.
Eat whole grain foods ((Brown rice, beans, soy, oats, lentils
(Avoid peanut butter as this can cause high levels of acidity)
No refined sugars. (Cake, sweets, ice cream, choclits, Coke)
Start liking Jelly babies, dates, popcorn, fruit juices, ) raw seeds, raw nuts)
No preservatives (Everything in bags, boxes, bottles, packets or tins)
Expect changes after 30-40 days once treatment commences.
Drink a lot of pure water, at least 6-8 glasses per day !
Get enough sleep, deep relaxation and exercise.
The skin takes 20-30 days to grow from the inside out.
Get enough sleep, deep relaxation and exercise.
The skin takes 20-30 days to grow from the inside out.